Nouvelles

Performance vs Cotton Workout Shirts: Which One Should You Actually Train In?
WALK INTO ANY GYM AND YOU'LL SEE BOTH: THE GUY IN A SLICK MOISTURE-WICKING COMPRESSION SHIRT, AND THE GUY IN A PLAIN HEAVYWEIGHT COTTON TEE. BOTH ARE WORKING HARD. BOTH LOOK FINE. BUT FOR YOUR SPECIFIC TRAINING GOALS, ONE IS ALMOST CERTAINLY BETTER. HERE'S THE HONEST BREAKDOWN. THE CASE FOR PERFORMANCE (SYNTHETIC) FABRIC PERFORMANCE SHIRTS — TYPICALLY POLYESTER OR POLYESTER-BLEND — ARE ENGINEERED SPECIFICALLY FOR SWEAT. THE FIBERS ARE HYDROPHOBIC, MEANING THEY PUSH MOISTURE AWAY FROM YOUR SKIN AND TOWARD THE SURFACE OF THE FABRIC WHERE IT CAN EVAPORATE. THE... Lire plus...
What to Wear to Basketball Tryouts (And What to Avoid)
TRYOUTS ARE STRESSFUL ENOUGH WITHOUT HAVING TO THINK ABOUT YOUR GEAR. BUT WHAT YOU WEAR ACTUALLY MATTERS — NOT BECAUSE COACHES ARE JUDGING YOUR OUTFIT, BUT BECAUSE THE WRONG CLOTHES CAN SLOW YOU DOWN, DISTRACT YOU, AND MAKE YOU FEEL LESS CONFIDENT WHEN YOU NEED TO FEEL LOCKED IN. HERE'S EXACTLY WHAT TO WEAR TO BASKETBALL TRYOUTS, BROKEN DOWN BY PIECE. THE SHIRT — GO COMPRESSION OR LIGHTWEIGHT BLEND THIS IS THE MOST IMPORTANT DECISION. YOU'RE GOING TO BE RUNNING, CUTTING, DEFENDING, AND SHOOTING FOR AN EXTENDED PERIOD. YOU NEED... Lire plus...